Friday, October 16, 2020

Work, Worry, Rest--Work Hard AND Sleep Well



Desiring God: Good Men Work Hard and Sleep Well

Right now it is hard for even the historically workaholics to keep trudging on. Maybe we do, but the motivation behind it is falling. I'm having times like that for sure. Overwhelmed with school and worried about the uncertainty of each day and the weeks and months ahead compounds becoming weary. This is when I need to stop and reevaluate where my head and heart are.




"Always stand firm; let nothing move you. Always give yourselves fully to the work of the Lord because you know that your labor in the Lord is not in vain." 1 Corinthians 15:58

 

"Whatever you do, work at it with all your heart as if working for God, not men." Colossians 3:23

 

When the work seems monotonous, overwhelming, dreadful, think about if it is something you must do or something you make yourself do. If God brought you to it, He will bring you through it. There is a purpose. You are there to do something for Him. You may not be able to see it, but let the promise that your work for Him is never useless be a driving force to carry on. 

 

Maybe you're having hours and hours of zoom meetings. You can shed a positive attitude. 

Discussion boards: maybe throw in a comment about having prayed for something that came to pass, a Bible verse as a reference, telling a classmate you're praying for them, in an "about you" type thing, don't be afraid to say you like to read your Bible--no joke there are actually tons of ways, even in online classes, that opportunities to tell about your faith will come up.  

At the office, post a Bible verse on your door.

Be responsive, respectful and encouraging in emails.

Pray for those around you. This will not only benefit them because God always listens, but it will help your heart get in a better perspective, too.

 

Anytime, smile or wave. Hold a door. Pay it forward. Give a small treat. Talk to the person next to you in line at Starbucks or the grocery store. Maybe you're the only person to contact them today. Pray. Reach out. The little things right now are huge in people's lives that you may never realize.

 

Even if you don't see how your actions matter, God does, and He is able to magnify our efforts into a meaningful big picture.

 

This section really hit me, so I just screenshotted it and...well, read. 

 

"Many of us need to trust God enough to work less."

 

Guilty.

 

I am always going. I've had to learn to stop. I can't do it all. When I try to keep going, I depend on myself more and more and God less and less, then what do you know, I fall apart. When I fail, it is all my fault because, well, I was the only one working. But when we trust in God to guide us to the right things, take care of the things we can't (or maybe can but shouldn't) control, He does amazing things.

 

Example: As I've mentioned, overwhelmed with work. Also tired, mentally and physically. Dedicated to taking naps and daily Bible time. MUCH prayer to "Lord please help me through this" and the like. Still able to run 13 miles at a 7 minute pace and increase my lifts in the weight room (physical) and haven't missed an assignment yet (mental). ---NOT bragging on me, bragging on God. I daily think how I am inadequate and undeserving to be able to keep functioning and relatively succeeding at this, but it is always because somehow God comes through and gives me some extra time or a grade I was not expecting.

 

Trusting Him to take care of the things we can't not only helps us in the day but also in the night, which then turns and helps us in the day. If we are so worried about what we personally can't control or the amount of work ahead, we will lie awake at night thinking about it, worrying, how will I do this, rather than trusting God to do it and go to sleep. Now I know this is much easier said than done. I do it all the time. But one of the best ways to get a better nights' sleep is to pray. If it's in God's hands when we go to sleep, He will still be holding it when we wake up. And He still works while we sleep.





Saturday, October 10, 2020

Work, Worry, Rest--Two We Need in Balance, One We Do Anyways (Intro!)


I started this post as one combining several resources and reflections on some devotions and other posts that had come to me at seemingly the most adequate times, but then they each had so much value, I didn't want people to just skip through it. In the days and weeks to come, I'm going to share a little section of this theme on work, worry, and rest, as it has really convicted yet also comforted me in the midst of this currently crazy world. 

I see so many people struggling and seeming to have no hope or sense of purpose and joy, and that's totally understandable. Even the "best of us" have down days, weeks, seasons. But there is something that differentiates some from others--there IS hope. This hope is in Christ alone, and that's hard for some to understand, but I want to share some of my personal experiences to show others that it is real and possible in daily life, no matter how mundane it may seem. 


As I scrolled way way back in my school email where I send myself links to look at later, I knew there were a lot of devotions and Bible studies in there, so that was how I was choosing what to do each day for a while. I was "randomly" choosing one, but it felt a lot like they were choosing me. 

I've been tired. Mentally and physically. Training was hard there for a bit (not much now since the season is so far away), and school was stressful. I have more than a full load of work right now. All this coronavirus stuff and never knowing the truth or where it is or what people are doing, I was living in anxiety. Anxiety is exhausting. 

But God knows what we each are going through, what we need, and when we need it. Those devotions were saved for a reason. I needed them now more than when I came across them. The tweets that I notice on my feed while I eat dessert aren't just happenstance. The instagram posts? Media has a lot of crazy ways it stalks us to show us what we want or need to see, but God is way better and more powerful than an algorithm!

 

I could go on and on about some of these, but here are some devotions, articles, pictures, and tweets that have really stood out to me lately on the topics of work, worry, and rest.


Here are the links to the devotions I'll be going over for anyone's reference:

Desiring God: For Weary Women in a World of Opportunity

Desiring God: All You Need For Another Year

Desiring God: Lord, Teach Us to Work--Learning from the Labors of Christ

KLove Encouragement: Rhythms for Loving Action

Desiring God: Good Men Work Hard and Sleep Well

To get the ball rolling, here are some other awesome things that I came across during the same time I was studying through these! No pun intended when I said ball, but it happened...

This was a section from the daily New York Times email in their "idea of the day" where they used the NBA as an example of how rest really improves life and performance. This came just a couple days after I had commented to our two coaches about all these pro runners breaking records left and right, and they responded sarcastically, "Yeah, it's like not racing all the time is making their races better! They can actually take time to train and recover..."

In the middle of all the themed things coming to be, coach Andy even sent out an email that was all about sleep.

Simple lesson to learn from our loved and missed sports world: you've got to take time to recover if you want to be at your best.

This is what keeps me going some days! No matter where I am, what I'm doing (or not doing), I have a purpose. I may feel useless and lonely, but I will encounter people that I can impact by the things I have been through and come out of. 

God says, "No temptation has seized you except what is common to man. And God is faithful. He will not let you be tempted beyond what you can bear. He will provide a way out so that you can stand up under it." 1 Corinthians 10:13

While the word here is "temptation" I believe it can also be "trials." (Pastor Dean, I need your word-history-knowledge!) Everyone's situation is unique, but we still face similar circumstances as others all across the world. We can relate. Jesus can relate. He faced a huge variety of oppositions, yet He never sinned. We can go to Him, trusting that He understands and holds the plans to bring us through AND use it for something good! 

These days, I know that even if I were to never get to race again, I have more opportunities. I have connections with teammates and encounters with even relative strangers where I can share my story. Helping someone through a challenge by sharing a testimony of how God has helped me is one of the most fulfilling feelings. And you never know how much someone else may truly be struggling on the inside and your words and God's work will touch their hearts and lives. 

Also with my future job, whatever it may be, I will have the chance to help people get stronger mentally, spiritually, and physically, and that keeps me going and searching for ways to use my days.  

Never be afraid to share your story! Embrace the grace that God has given you! Our struggles are not in vain.