I'm really behind on posting stuff, but it's a busy life! My friend had a birthday on Monday, and she had a get-together at her house where we watched a movie and brought snacks. My contribution was a black bean dip that we had with Wheat Thins, chips, and veggies!
This is the recipe I used:
1 and a half can black beans
1 small onion-diced
2 tablespoons jalapeno peppers (jalapenos in the jar, chop 6-8 pieces)
¼ C light sour cream
3 tablespoons salsa
1 C Colby or Monterey Jack cheese
*Rinse and drain black beans well. Put into mixing bowl; mash well. Add all other ingredients except ½ cup cheese and mix well. Pour into shallow glass dish and sprinkle remaining cheese over top.
*Bake at 350º for 20-30 min until hot and bubbly.