Friday, October 18, 2013

Homemade Energy Clusters #CerealLoversWeek

 
In honor of National Cereal Lovers Week I decided to join in the fun and enter the contest!  Cereal is one of my favorite foods, so I got in on the events on the website about and using the instagram hashtag #CerealLoversWeek
 
By entering the contest on the website listed above, you can have a chance to win $1000!  All you have to do is get creative with your cereal and enter a picture and short description.
 
I made these as a sweet treat to have to give me energy through the day or recovery to hold me over until dinner after a workout.
 
The cluster is made of multiple flavors of Cheerios, Fiber One Honey Squares, Special K Vanilla Almond Cereal, Linwood's ground flax, seeds, and goji berry mix, pistacios, peanuts, Recees Pieces, cocoa powder, and oats.  The glaze to hold them together is honey, sugar free syrup, and almond butter.  These bars are a little sticky, so it is good to store them in the fridge!