So here is another Friday post that is just now being updated. Only a little over a week late, though, instead of over two this time! I added some things along the way, too.
What to do when you have some almond butter left and want to finish it so you can buy a new kind? Do you also have bananas that are on their way to going bad soon? Well, I did. For a Sunday post-church, pre-run lunch, I mushed up a banana in my almond butter and microwaved it and mixed it: rich, warm, and yuuuummmm...
Coach Rita from Furman University Cross Country tweeted this list of Coach John Wooden's favorite sayings for athletes (and just people).
I found another blog post that lists way more than the above picture, but I advise you to check it out! They're simple and encouraging!
Yeah, it's been really humid around here lately. I really love the heat, though! There were times that it said 100%, but I missed the screenshot.
These post-run pancakes were peanut banana with a peanut butter glaze. The nuts in the batter added a nice crunch!
Pancake: whole wheat batter, chopped peanuts, mushed banana, water
Glaze: Bee's Knees Peanut Butter, honey, sugarfree syrup; microwaved and drizzled
Reading my Snoopy daily calendar is something I look forward to every day.
These are another new pancake flavor: Dark Chocolate Coconut!
Pancake: Special K Dark Chocolate Protein Shake, whole wheat batter, shredded coconut, coconut extract, water
Topped with honey, sugar free syrup, and coconut
I won't waste my typing and your reading of my pumpkin pancakes, because I've already talked about them a lot, but I have made one change: instead of Linwood's ground mix stuff, I am using pumpkin seeds. (I ran out of the other, and I actually like using the seeds more! They are so healthy, too, but also add a little crunch!) I also had 3 egg whites this meal to add some extra protein!
Since I finished my almond butter, I was free to get a new kind! I had seen this grinder at Ingles a while ago and have really been wanting to fix my own. So a few days ago, I grabbed a container, flipped the switch, and here it is!
The Funnies:
I love the comics that relate to my life so well.
I used to do this at TCBY all the time. Whenever they would have a froyo flavor I wanted, I would grab up a bowl of snacks and cereals and various things from the kitchen and take it there to get them to put it in a shiver.
With global warming (if it's real?) is heating things up, yeah, we might could cook outside. People also would wear less clothing! Ahhh!
Yes. If my friends saw this, they would ABSOLUTELY agree. My desserts do pile sky-high.
This one is a picture of my mom and me. Can you guess who is who?
We both love our cereal! I love anything healthy and whole grain. Mom does eat whole grain cereals, but it is because she says she can't taste the whole grain; she just likes the cereal. If it's not cereal, but contains something "healthy," she won't touch it.
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